Sell Your Own Course On "Self-Care"
If we’re not feeling quite right, what do we work on first—our mental health or our physical health?
They are both super important and they even affect each other. That’s why self-care, which involves taking better care of your whole self, is so needed.
Are there people in your community who could use a little more self-care?
Now you can teach them how to take better care of their whole selves.
Just get the private label rights to a course on self-care!
Help your community build skills that can improve their mental, emotional, and physical well-being.
You don’t need to research, write, plan, or design anything to sell this course—it’s all done for you.
When you launch your “Self-Care Course” you can sell it for 100% profit.
Our "Self-Care" Course Can Help You Grow Your Business Exponentially!

About the Done-For-You "Self-Care" Course
What is it: This course is based on scientific studies across numerous fields related to self-care. That’s how you and your customers will know it’s credible and impactful.
What you get: Get private label rights (PLR) to course content & bonuses. That means you can sell it as is, edit it, or repurpose it to suit your business needs.
What to do: Use this course content to create your own workshop, training, webinar, online course, membership-only program, or something else.
Suggested Retail Price: You can easily sell an online course for around $50 USD. Or, charge significantly more if you add a live workshop, videos, webinars, or include other high-value services like coaching. It’s up to you!
This 5-Module Course Includes:
✓ Module 1: Physical Self-Care
✓ Module 2: Emotional Self-Care
✓ Module 3: Mental Self-Care
✓ Module 4: Social Self-Care
✓ Module 5: Spiritual Self-Care
✓ Module 6: Career & Financial Self-Care
What Topics Does The Course Cover?
✓ Diet & Nutrition
✓ Macronutrients and Micronutrients
✓ Gut Health
✓ Physical Exercise
✓ Sleep
✓ Taking Breaks & Resting
✓ Reducing Toxin Exposure
✓ Preventative Care
✓ Emotional Acceptance
✓ Emotion Regulation
✓ Cognitive Reappraisal
✓ Deep Breathing
✓ Increasing Positive Emotions
✓ Self-Compassion
✓ Doing Things You Enjoy
✓ Mindfulness
✓ Taking a Break From Electronics
✓ Visualization
✓ Positive Self-Talk
✓ Undoing Rumination
✓ Mental Sharpening
✓ Gratitude
✓ Kindness
✓ Effective Communication
✓ Building a Support Network
✓ Setting Boundaries
✓ Ending Toxic Relationships
✓ Living Your Values
✓ Finding Purpose
✓ Compassion
✓ Spending Time in Nature
✓ Setting Goals
✓ Prioritizing
✓ Building Good Habits
✓ Boost Your Financial Literacy
✓ Budgeting
✓ Saving & Investing
Here's What You'll Get
✓ 6 Easy-To-Use Modules
These 67 pages of content can be easily turned into an online course or easy-to-download course package.
✓ 18 Exercises
Exercises make this course engaging and interactive, helping your audience build skills faster and more easily.
✓ 71 References
Use this reference sheet with 71 scientific references to prove to your community that this course is high-impact and very credible.
Use this pre-made course to grow your income and free yourself up to focus on other things.
Get The Course Today and Get This Helpful Bonus
Bonus
✓ 126-Page Slide Deck
Use this pre-made slide deck to easily transform this course into your own videos, webinars, or workshops.


This Done-For-You Course Will:
✓ Boost your income
✓ Help you start earning $ faster
✓ Save you hundreds of hours of work
✓ Save money on hiring experts or content writers
✓ Boost your credibility due to the scientific underpinnings and references
✓ Put you on track to grow your business exponentially
This is some of the best well-being-boosting content available anywhere online. Now you can use it in your business.
How Do I Make These Articles "My Own"?
✓ Publish content as is.
✓ Change the headline or sub-headline.
✓ Give content “your voice” by adding your personal stories and experiences.
✓ Add your brand & design to make it your own.
✓ Bundle content with other products, services, or coaching to provide more value.
✓ Use content to make videos, podcasts, lead magnets, infographics, or courses.
✓ Or, use content in other creative ways that grow your business.
When You Grab Your "Self Care" Course Package...
You’ll get immediate access to:
✓ 67-page course (25,131 words) in the following formats: Word, PDF, & TXT
✓ 18 exercises
✓ Reference list with 71 references
✓ 126 slides in PowerPoint
You just can’t get course content like this anywhere else!
This course is quick, easy, and 100% accessible online.
All of the training is immediately downloadable online inside the private Berkeley Well-Being Institute members-only site.