Sell Your Own Course On "Self-Care"

If we’re not feeling quite right, what do we work on first—our mental health or our physical health?

They are both super important and they even affect each other. That’s why self-care, which involves taking better care of your whole self, is so needed.

Are there people in your community who could use a little more self-care?

Now you can teach them how to take better care of their whole selves.

Just get the private label rights to a course on self-care!

Help your community build skills that can improve their mental, emotional, and physical well-being.

You don’t need to research, write, plan, or design anything to sell this course—it’s all done for you.

When you launch your  “Self-Care Course” you can sell it for 100% profit.  

Self-Care Course
Our "Self-Care" Course Can Help You Grow Your Business Exponentially!
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About the Done-For-You "Self-Care" Course

What is it: This course is based on scientific studies across numerous fields related to self-care. That’s how you and your customers will know it’s credible and impactful.

What you get: Get private label rights (PLR) to course content & bonuses. That means you can sell it as is, edit it, or repurpose it to suit your business needs. 

What to do: Use this course content to create your own workshop, training, webinar, online course, membership-only program, or something else.

Suggested Retail Price: You can easily sell an online course for around $50 USD. Or, charge significantly more if you add a live workshop, videos, webinars, or include other high-value services like coaching. It’s up to you! 

This 5-Module Course Includes:

✓  Module 1: Physical Self-Care

✓  Module 2: Emotional Self-Care

✓  Module 3: Mental Self-Care

✓  Module 4: Social Self-Care

✓  Module 5: Spiritual Self-Care

✓  Module 6: Career & Financial Self-Care 

What Topics Does The Course Cover?

✓  Diet & Nutrition
✓  ​Macronutrients and Micronutrients
✓  Gut Health
✓  ​Physical Exercise
✓  Sleep
✓  Taking Breaks & Resting
✓  Reducing Toxin Exposure
✓  Preventative Care
✓  Emotional Acceptance
✓  Emotion Regulation
✓  Cognitive Reappraisal
✓  Deep Breathing  

✓  Increasing Positive Emotions
✓  Self-Compassion
✓  Doing Things You Enjoy
✓  Mindfulness
✓  Taking a Break From Electronics
✓  Visualization
✓  Positive Self-Talk
✓  Undoing Rumination
✓  Mental Sharpening
✓  Gratitude
✓  Kindness
✓  Effective Communication
✓  Building a Support Network  

✓  Setting Boundaries
✓  Ending Toxic Relationships
✓  Living Your Values
✓  Finding Purpose
✓  Compassion
✓  Spending Time in Nature
✓  Setting Goals
✓  Prioritizing
✓  Building Good Habits
✓  Boost Your Financial Literacy
✓  Budgeting
✓  Saving & Investing  

That's 37 Science-Based Topics That Can Help Your Community Take Better Care of Themselves!
Self-Care Course
Here's What You'll Get
✓ 6 Easy-To-Use Modules

These 67 pages of content can be easily turned into an online course or easy-to-download course package.  

✓ 18 Exercises

Exercises make this course engaging and interactive, helping your audience build skills faster and more easily. 

✓ 71 References

Use this reference sheet with 71 scientific references to prove to your community that this course is high-impact and very credible. 

Use this pre-made course to grow your income and free yourself up to focus on other things.
Self-Care Course
Get The ​Course Today and Get This Helpful Bonus

  126-Page Slide Deck
Use this pre-made slide deck to easily transform this course into your own videos, webinars, or workshops. 

This Done-For-You Course Will:

✓  Boost your income
✓  Help you start earning $ faster
✓  Save you hundreds of hours of work
✓  Save money on hiring experts or content writers
✓  Boost your credibility due to the scientific underpinnings and references
✓  Put you on track to grow your business exponentially

This is some of the best well-being-boosting content available anywhere online. Now you can use it in your business.

Self-Care Course
How Do I Make These Articles "My Own"?

✓ Publish content as is.
 Change the headline or sub-headline.
 Give content “your voice” by adding your personal stories and experiences.
 Add your brand & design to make it your own. 
✓ Bundle content with other products, services, or coaching to provide more value.
✓ Use content to make videos, podcasts, lead magnets, infographics, or courses.
✓ Or, use content in other creative ways that grow your business.

When You Grab Your "Self Care" Course Package...

You’ll get immediate access to:
  67-page course (25,131 words) in the following formats: Word, PDF, & TXT
  18 exercises
  Reference list with 71 references
  126 slides in PowerPoint

You just can’t get course content like this anywhere else!​
This course is quick, easy, and 100% accessible online.
All of the training is immediately downloadable online inside the private Berkeley Well-Being Institute members-only site. 

Self-Care Course
Start selling a course that earns you money...
​While you do more important things.
Get this Done-For-You course package to launch your new "Self-Care" course TODAY!
Don't forget: it's tax-deductible.
Self-Care Course