Our "Mindfulness" Course Can Help You Grow Your Business Exponentially!
About the Done-For-You "Mindfulness" Course
What is it: This course is based on scientific studies across numerous fields related to mindfulness. That’s how you and your customers will know it’s credible and impactful.
What you get: Get private label rights (PLR) to the course content & bonuses. That means you can sell it as is, edit it, or repurpose it to suit your business needs.
What to do: Use this course content to create your own workshop, training, webinar, online course, membership-only program, or something else.
Suggested Retail Price: You can easily sell an online course for around $50 USD. Or, charge significantly more if you add a live workshop, videos, webinars, or include other high-value services like coaching. It’s up to you!
This 5-Module Course Includes:
✓ Module 1: What Is Mindfulness?
✓ Module 2: Getting Started With Mindfulness
✓ Module 3: Growing Your Mindfulness Skills
✓ Module 4: Mindfulness-Based Cognitive Therapy
✓ Module 5: Practicing Mindfulness in Everyday Life
What Topics Does The Course Cover?
✓ How mindful are you?
✓ What is mindlessness?
✓ What makes you mindless?
✓ Why we need mindfulness
✓ Benefits of mindfulness
✓ Potential risks of mindfulness
✓ Examples of mindfulness
✓ Mindfulness-based stress reduction
✓ A brief session in mindfulness meditation
✓ Simple mindfulness techniques
✓ Mindful breathing
✓ Box breathing
✓ Grounding techniques
✓ Moving meditations
✓ Mindful walking
✓ Forest bathing
✓ Sweeping or body scan
✓ Body scan meditation
✓ Slowing down
✓ Mindful compassion
✓ Somatic therapy
✓ Body awareness
✓ The alexander technique
✓ What Is Mindfulness-Based Cognitive Therapy (MBCT)?
✓ How Do You Use MBCT?
✓ Doing mode
✓ Being mode
✓ MBCT Techniques
✓ Eating a raisin with mindfulness
✓ The three-minute breathing space
✓ Mindful movement practice
✓ Mindful eating
✓ Being mindful of difficult thoughts and feelings
Here's What You'll Get
✓ 5 Easy-To-Use Modules
These 46 pages of content can be easily turned into an online course or easy-to-download course package.
✓ 18 Exercises
Exercises make this course engaging and interactive, helping your audience build skills faster and more easily.
✓ 93 References
Use this reference sheet with 93 scientific references to prove to your community that this course is high-impact and very credible.
Use this pre-made course to grow your income and free yourself up to focus on other things.
Get The Course Today and Get This Helpful Bonus
✓ ✓ 25 Mindfulness-Boosting Social Media Posts
Use these social media posts to help your audience reflect on their current level of mindfulness and explore whether or not they need to grow their mindfulness skills.
This Done-For-You Course Will:
✓ Boost your income
✓ Help you start earning $ faster
✓ Save you hundreds of hours of work
✓ Save money on hiring experts or content writers
✓ Boost your credibility due to the scientific underpinnings and references
✓ Put you on track to grow your business exponentially
This is some of the best well-being-boosting content available anywhere online. Now you can use it in your business.
When You Grab Your "Mindfulness" Course Package...
You’ll get immediate access to:
✓ 46-page course (21,644 words) in the following formats: Word, PDF, & TXT
✓ 18 exercises
✓ Reference list with 93 references
✓ 25 social media posts (editable)
You just can’t get course content like this anywhere else!
This course is quick, easy, and 100% accessible online.
All of the training is immediately downloadable online inside the private Berkeley Well-Being Institute members-only site.