If we’re not feeling quite right, what do we work on first—our mental health or our physical health?
They are both super important and they even affect each other. That’s why self-care, which involves taking better care of your whole self, is so needed.
Are there people in your community who could use a little more self-care?
Now you can teach them how to take better care of their whole selves.
Just get the private label rights to a course on self-care!
Help your community build skills that can improve their mental, emotional, and physical well-being.
You don’t need to research, write, plan, or design anything to sell this course—it’s all done for you.
When you launch your “Self-Care Course” you can sell it for 100% profit.
What is it: This course is based on scientific studies across numerous fields related to self-care. That’s how you and your customers will know it’s credible and impactful.
What you get: Get private label rights (PLR) to course content & bonuses. That means you can sell it as is, edit it, or repurpose it to suit your business needs.
What to do: Use this course content to create your own workshop, training, webinar, online course, membership-only program, or something else.
Suggested Retail Price: You can easily sell an online course for around $50 USD. Or, charge significantly more if you add a live workshop, videos, webinars, or include other high-value services like coaching. It’s up to you!
✓ Module 1: Physical Self-Care
✓ Module 2: Emotional Self-Care
✓ Module 3: Mental Self-Care
✓ Module 4: Social Self-Care
✓ Module 5: Spiritual Self-Care
✓ Module 6: Career & Financial Self-Care
✓ Diet & Nutrition
✓ Macronutrients and Micronutrients
✓ Gut Health
✓ Physical Exercise
✓ Sleep
✓ Taking Breaks & Resting
✓ Reducing Toxin Exposure
✓ Preventative Care
✓ Emotional Acceptance
✓ Emotion Regulation
✓ Cognitive Reappraisal
✓ Deep Breathing
✓ Increasing Positive Emotions
✓ Self-Compassion
✓ Doing Things You Enjoy
✓ Mindfulness
✓ Taking a Break From Electronics
✓ Visualization
✓ Positive Self-Talk
✓ Undoing Rumination
✓ Mental Sharpening
✓ Gratitude
✓ Kindness
✓ Effective Communication
✓ Building a Support Network
✓ Setting Boundaries
✓ Ending Toxic Relationships
✓ Living Your Values
✓ Finding Purpose
✓ Compassion
✓ Spending Time in Nature
✓ Setting Goals
✓ Prioritizing
✓ Building Good Habits
✓ Boost Your Financial Literacy
✓ Budgeting
✓ Saving & Investing
These 67 pages of content can be easily turned into an online course or easy-to-download course package.
Exercises make this course engaging and interactive, helping your audience build skills faster and more easily.
Use this reference sheet with 71 scientific references to prove to your community that this course is high-impact and very credible.
✓ 126-Page Slide Deck
Use this pre-made slide deck to easily transform this course into your own videos, webinars, or workshops.
✓ Boost your income
✓ Help you start earning $ faster
✓ Save you hundreds of hours of work
✓ Save money on hiring experts or content writers
✓ Boost your credibility due to the scientific underpinnings and references
✓ Put you on track to grow your business exponentially
This is some of the best well-being-boosting content available anywhere online. Now you can use it in your business.
✓ Publish content as is.
✓ Change the headline or sub-headline.
✓ Give content “your voice” by adding your personal stories and experiences.
✓ Add your brand & design to make it your own.
✓ Bundle content with other products, services, or coaching to provide more value.
✓ Use content to make videos, podcasts, lead magnets, infographics, or courses.
✓ Or, use content in other creative ways that grow your business.
You’ll get immediate access to:
✓ 67-page course (25,131 words) in the following formats: Word, PDF, & TXT
✓ 18 exercises
✓ Reference list with 71 references
✓ 126 slides in PowerPoint
You just can’t get course content like this anywhere else!
This course is quick, easy, and 100% accessible online.
All of the training is immediately downloadable online inside the private Berkeley Well-Being Institute members-only site.